Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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I need help

rebock
rebock
Posts: 1
Joined: 2003/09/23
United States
2003/09/30, 01:13 PM
I am just starting out on this workout plan and there are some exercises that I can't do, so I need to substitute them for something else. one is the "Chin between chairs" for the upper back and the other is the squat.
2003/09/30, 01:40 PM
rebock, at the bottom of your exercise page there is a section for managing your exercise program. You can swap i exercise for another there. It really helps if you can fill out your profile for most questions.

Hope this helps, Charlie