Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Need a Regemented Diet Plan

RemaNiss
RemaNiss
Posts: 1
Joined: 2003/10/06
United States
2003/10/06, 07:58 PM
I would like information on a possible web site that has a diet plan that I can follow. The foods given to me were very vague and I'm sure the best possible way to go about this would be to follow an already regemented plan. If anybody can email me one or direct me to one Id really appreciate it. Thanks, Bob
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/10/07, 09:03 PM
An already regimented diet plan is not always wise. You can't just take a diet that someone else is doing and say, it works for him, it will work for me. The diet this person is using is more than likely adjusted to this person's needs calorie wise. You need to know your maintenance calories, and you may well use the "guidelines" of someones diet, it has to be tailored to fit your calorie needs.

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Great people never want it easier, they just want to be better!
Ron