Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

Join group

definations please help

pucky
pucky
Posts: 1
Joined: 2003/10/08
Grenada
2003/10/08, 05:29 PM
how do you do dips behine the back,barbell triceps extensions,barbell preacher curls and incline dumbell curls
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2003/10/08, 05:33 PM
Go to Fitness Resources and look up each exercise. There will be a full explanation on how to do them, as well as be able to see how they are done.

Good luck!

--------------
**_Robert_**
Pain is temporary; glory is forever!