Group: Under 25 Club

Under 25 Club
Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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I need help with chest excercises

King0fheartz
King0fheartz
Posts: 1
Joined: 2003/10/08
United States
2003/10/09, 06:08 PM
I need someone to tell me some good chest excercises that i can do in my home without using too much weight. I have one barbell and a pair of dumbells. Respond if you have any solutions.
Logger
Logger
Posts: 126
Joined: 2002/05/02
United States
2003/10/09, 08:14 PM
dumbbell flyes you can do without having to have too much weight and just some easy speed bench presses if you don't have that much weight.