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Chile question

Mojo_67 Posts: 1,299 Joined: 2003/09/23	2003/10/11, 04:00 PM Chile is high in protien. Whats the drawback? -------------- I have seen the enemy.....and it is me. Mojo_67
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/10/11, 05:29 PM Chili if made correctly is a great food, especially if you are on a gain. The beans are gret complex carbs high in fiber, and if made with ground turkey, bison, or at the very worst ground round, any other meat than regular ground beef, it is a very nutritious high protein meal. -------------- Great people never want it easier, they just want to be better! Ron
Mojo_67 Posts: 1,299 Joined: 2003/09/23	2003/10/11, 09:27 PM YES.....Chili is now part of my new diet! -------------- I have seen the enemy.....and it is me. Mojo_67
Mojo_67 Posts: 1,299 Joined: 2003/09/23	2003/10/11, 09:34 PM Waht about potato pancakes? 2 cups mashed potatos 2 eggs enough flour to make 'em stay together 1 medium onion Only thing with this is I always cook them in bacon grease, should I maybe switch to somehting else?
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/10/13, 03:14 PM Try using mashed sweet potatoes and brown rice flour or whole wheat flour. That would make it better for you. -------------- ~Victoria~ ...There are no shortcuts to any place worth going.--Beverly Sills
azredhead57 Posts: 1,651 Joined: 2003/04/11	2003/10/13, 03:15 PM And yes, use Pam for no added calories or olive oil if you have to have oil. -------------- ~Victoria~ ...There are no shortcuts to any place worth going.--Beverly Sills