Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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almonds

jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/10/13, 07:44 PM
is there any nutritional value to smoked almonds? i know regualr almonds are okay but not sure about smoked...
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/10/14, 02:24 AM
Smoked almonds?
I eat almonds evey single day......... (I often snack too much so I have to stop!)
I know about grilled or toasted almonds but not smoked.
I don't think that the nutrition value changes a lot (it's still protein and good fat!)

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- Nina :o) Les Victoires éternelles sont celles du coeur.
jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/10/14, 05:50 AM
Smoked it gives it a bit of that bbqued taste but far from being bbqued...its cooked in the same matter as smoked salmon and all that other stuff, thanks so s much!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/10/14, 05:10 PM
look and see if it has a lot more sodium or maybe nitrates, those are probably the only downside.