Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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I'm impressed with this free test

Ogun
Ogun
Posts: 559
Joined: 2002/08/11
United States
2003/10/17, 01:17 AM
http://gnc.healthinkonline.com/start.asp
Gives you a good breakdown and what your doing wrong, right, and how to fix it with regard to healthy lifestyle :D Kudos to gnc on this one.

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--There are no versions of the truth.--
Jeff Goldblum, Jurassic Park II
timbaland
timbaland
Posts: 192
Joined: 2002/12/23
United States
2003/10/17, 01:47 AM
Wow. That test is pretty good. Thanks.
borpillicus
borpillicus
Posts: 454
Joined: 2003/03/13
Canada
2003/10/17, 02:38 PM
Hmmm... I guess going to the gym and lifting for two hours, followed by a 2 and half mile run 5 days a week isn't active enough. I guess I could start running the 10 miles too and from work too :P.

I was ranked "High Risk" for my activity level. Maybe I didn't fill out the test properly. At least it said my diet was good.




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- Its never about how much you can lift, or how many reps you do. Its just about doing it, and doing it right.
- If your hungry all the time, your not eating enough. And anyways, being hungry sucks.

~Brad~