Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

Join group

Another useful tool

asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/10/17, 10:04 AM
Thanks to bbfit1!
This website www.caloriesperhour.com is very cool! The list of activities you can choose from is astounding (some very odd, like family reunion, talking and eating, not fighting...hmm do you burn more calories if you do fight at the reunion?) There are other cool calculators there also. I have added this to my favorites list and think it is a great way to firgure out if you are creating enough of a deficit with your calories, or vice versa!

--------------
Challenge + Consistency = Results
"You do or you do not. There is no try." - Yoda
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/10/17, 03:36 PM
Sound great, I will have to check it out. Don't we all wonder about how many calories we are using up every day?

--------------
~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills