Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Any Advice??

princessrose
princessrose
Posts: 3
Joined: 2003/10/17
United States
2003/10/17, 10:54 AM
I was always thin and no more than 105 pounds and had been able to eat what i want. (I am 5 feet tall) Well all of the sudden, more like over the past 2-3 years i gained alot of weight most of it because i gained too much weight when i was pregnant with my son. I am now 168 pounds and am having such a hard time losing weight. I had a c-section and now have this large bulge in the front. It is aroud my navel area and i have no idea how to get rid of it. I have currently doing sit-ups/crunches. Any suggestions?

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Rosemary
Trying to lose 55 lbs.
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2003/10/20, 06:47 PM
The key to weight loss is diet. Get your diet straightened out, get on a fitness program here at ft, stick with it and you will definately see results.