2003/10/19, 05:00 PM
Just thought I would post while I was still stoked, did 100 lb. dumbbell benches today for the first time in probably 4 years! Was so cool! Been dieting for so long, forgot how that felt.
-------------- Great people never want it easier, they just want to be better!
Ron
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2003/10/19, 09:35 PM
Congrats, Ron!
I will be there someday..
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2003/10/19, 09:45 PM
That's AWESOME!!!!! Keep it up... increase that muscle density!
-------------- --JBennett
"I've up-ed my intensity.... now up yours!"
"Pain is only weakness leaving the body."
"Never think of how weak you are; think of how strong you're going to be."
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2003/10/20, 11:11 AM
Thanks, and I might mention that this lift was AFTER doing inclines and declines first, which I also set new "records" on.
-------------- Great people never want it easier, they just want to be better!
Ron
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2003/10/20, 11:33 AM
Good for you, Ron! There is nothing like moving the pounds...
-------------- Michael
Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!
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2003/10/20, 12:53 PM
Ron, All I thought I could do after 50 was tone and try not to lose it too quickly. You dispell the myth and are a great example and inspiration.
-------------- An seasoned traveler does not need a tour guide.
Charlie
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