• FreeTrainers.com Forums
• Health Supplements
• Muscle Milk? Good or Bad?

Group: Health Supplements

Muscle Milk? Good or Bad?

Vader82 Posts: 12 Joined: 2003/10/01	2003/10/19, 10:03 PM Is this a good product? Has anyone used it before and how did you like it? -------------- Conceive, Believe and Achieve! - Kaz
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/10/20, 12:27 PM Muscle milk is decent. I would not use it post workout, but good for during the day and even a pre bedtime "meal". -------------- Great people never want it easier, they just want to be better! Ron
thebigfig72 Posts: 20 Joined: 2001/11/20	2003/10/22, 03:22 PM Why is it better for bedtime vs post workout... I have been using it post workout with good results... -------------- do or do not, there is no try.
asimmer Posts: 8,201 Joined: 2003/01/07	2003/10/22, 05:20 PM You don't want that much fat postworkout. A lowerfat whey protein will absorb faster and not be as likely to store. I love muscle milk - all that good fat makes it taste terrific! Especially the mocha joe flavor, that is my preworkout favorite!! -------------- Challenge + Consistency = Results "You do or you do not. There is no try." - Yoda