Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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mwiggi1
mwiggi1
Posts: 1
Joined: 2003/04/21
United States
2003/10/21, 05:51 PM
I am trying to gain 25 lbs of muscle by January. What does everyone think? Is this a reasonable goal for a semi-athletic individual (24, M, 5'10",150, moderately active).

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Thank you,

Marcellus Wiggins
Microsoft Certified Professional
Junior Programmer
Lexington Park, MD
mwiggi1@gmpexpress.net
JohnMollen
JohnMollen
Posts: 10
Joined: 2003/10/20
United States
2003/10/21, 07:10 PM
SOUNDS GREAT, BUT ALWAYS KNOW THAT WHEN IT COMES TO TRAINING YOU SHOULD ALWAYS SET YOUR GOALS IN A PLACE THAT YOU KNOW YOU CAN REACH. I WOULD SUGGEST AROUND 12- 15 LBS OF MUSCLE IN A 12 WEEK PERIOD WOULD BE OUTSTANDING FOR ANY NATURAL BODY BUILDER. SO ACCESS YOUR GOALS AND MAKE THEM ATTAINABLE BECAUSE IF THERE NOT AND YOU FAIL IT MAY PUT YOU OVER THE "MENTAL" EDGE AND YOU'LL WANT TO QUIT TRAINING ALL TOGETHER. GOOD LUCK!