Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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catfish

jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/10/28, 10:12 PM
is this a good fish?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/10/28, 11:57 PM
If you raise them from babies, you can teach them to be good! :>}} 6 oz. raw is 230 calories, 13 gr. fat, 26 gr. of protein.

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Great people never want it easier, they just want to be better!
Ron
jxlynxli
jxlynxli
Posts: 250
Joined: 2003/01/29
United States
2003/10/29, 12:49 AM
Thanks Ron!
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/10/29, 03:12 PM
The only way I have ever seen them prepared is batter dipped and deep fried! Probably not a good choice.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/10/29, 04:01 PM
Catfish is a little oily, but yummy! It doesn't dry out in the microwave, a little soysauce, a little ginger, nuke it for a few minutes. MMMM

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Challenge + Consistency = Results
"You do or you do not. There is no try." - Yoda
Taurie
Taurie
Posts: 374
Joined: 2003/10/15
United States
2003/10/29, 04:16 PM
You can sprinkle cajun spices on them....yummy!
Cajun catfish broke my 7yr vegetarian diet!
laneylou
laneylou
Posts: 277
Joined: 2003/10/21
United States
2003/10/30, 12:27 AM
Yeah, baked it's great too! Just add a little lemon. :)