Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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new member starting today!

utjoyce03
utjoyce03
Posts: 1
Joined: 2003/10/30
United States
2003/10/30, 04:48 PM
I am excited to find a web site like this and am looking forward to support messages and exercie help. I am a stay at home mom and find myself a lot of times in a slump about getting and staying motivated to keep fit.....
JohnMollen
JohnMollen
Posts: 10
Joined: 2003/10/20
United States
2003/10/30, 05:47 PM
You must first train the mind and then the body will follow. Education is the key...read every stinking article you can find about a healthy lifestyle. The more you learn the more you'll want to do it. You must change you perspective on how you treat your body and who you are now in this aspect has become a learned behavior. Unlearn it by associating yourself with people and activities that encourage and support the change you are trying to make. Involve your children, husband and freinds. By doing so your motivation will stay at a higher level. Good luck if I can help you with anything check out my my profile (veiw profile toggle @ bottom of message) and email me at jhonmollen@msn.com or just post it to me.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/10/31, 09:15 AM
utjoyce03, welcome to our site. Congratulations on your decision to get more fit. A much healthier lifestyle is now yours. We are glad to have you, and feel free to to ask any questions. All members are here to help, and as the proverbial line goes, the only dumb question is the one you don't ask. Again, welcome to our site.


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Great people never want it easier, they just want to be better!
Ron