Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Been poking around the boards a bit for the past few days.
I've made the decision to get myself back into shape. I smoke too much and probably drink too much as well. I'm not overweight per say, but do have a bit of a gut to get rid of and I'd like to bulk up as well.
Am beginning to change my diet as well. It's going to be difficult as I pretty much eat trash.
I found after eliminating the trash from my diet (for the most part) and leaving it alone for nearly six months, I didn't like the taste of it anymore.... a good challenge is to avoid fast food for a long period (six months) and then see what it's like... if you dare... it's a bit of a challenge for me cause I have a couple of kids who love the stuff...
Welcome to the group and good luck!
Tim
-------------- \"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.\"
Aristotle
2003/11/03, 07:28 PM
Howdy Ferrett...making the post was your first move in getting the process going. Lots of support in here so keep us posted. Welcome