Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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whats up........

IPimpology76
IPimpology76
Posts: 11
Joined: 2003/11/02
United States
2003/11/02, 02:15 PM
whats up my names Ryan and I just joined here and gunna check this out. im 17 years old and play football. ive been liftin for about 4 years and wanna learn some new stuff....ive been readin alot but id rather talk to people that know what they're doin and can help me....i only weighh 175 and i wanna get up to 200 by next football season but i dont wanna gain it in fat....im takin protien shakes and on a regular 5 day workout plan....what should i concentrate on?
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/11/03, 12:47 PM
Welcome Ryan. Eat right, lift heavy and read the posts here on FT.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills