Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Sportlegs

OliveU2
OliveU2
Posts: 57
Joined: 2002/08/13
United States
2003/11/12, 02:54 PM
I went to a Ski Expo and they were giving away samples of Sportlegs. The claim is that if you take the pills one hour before exercise that the pills help you from feeling the burn of lactic acid build up. They claim that they "use" the lactic acid for energy. I know they contain calcium and magnesium.

Could these pills actually work. I will be trying the samples the next time I go skiing.
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/11/12, 03:02 PM
I have heard that plain old TUMS do the same thing.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
OliveU2
OliveU2
Posts: 57
Joined: 2002/08/13
United States
2003/11/12, 03:03 PM
Really, I wonder how many you need to take?