Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Inclined Seated Calf Raises?

ATrueladi
ATrueladi
Posts: 37
Joined: 2003/11/04
United States
2003/11/19, 06:58 PM
Ok I know what Standing Calf Raises are and I know what seated calf raises are and I CAN figure out what Inclined seated calf raises are but I don't see a machine at the gym for it. I looked on this site for a description of the exercise but got a blank page. Can anyone help?

Oh by the way Iv been reading in the advaced message board.... WOW! AWESOME stuff!