Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Some help with calves?

jimtors
jimtors
Posts: 38
Joined: 2002/09/09
United States
2003/11/21, 09:12 AM
Three years into serious weight and fitness training I have accomplished many muscular gains, including a 455 pound bench press. My calves, however, are one half inch larger than they were when I started. What can I do? I have tried everything I have read, tried everyone's advice, went extremely heavy to more reps, worked them two to three times a week, everything! Is there anything you can tell me that may help me? My forearms are even bigger than my calves! (They looks ridiculous actually)