Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New Introduction

bshields
bshields
Posts: 1
Joined: 2003/11/21
United States
2003/11/21, 06:18 PM
I have just finished my second Body for Life Challenge. I have hit a platau and would like to lose 5 - 8% body fat.
evelline
evelline
Posts: 21
Joined: 2003/11/18
United States
2003/11/21, 10:38 PM
Your second challenge! I am totally impressed, I hope I can have your dedication. Please update the board so I can see how you do so you can keep on inspiring me to keep going.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/11/21, 10:56 PM
Welcome to the site and congrats on your accomplishments. If you have repeated the same program (exercise routine in BFL) that could be one of the reasons, as our muscles get used to the same movements.
You may also want to tweak your P/C/F and you will probably reach your goal.
Hope this helps.

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"A will finds a way"
Ivan Montreal Canada