Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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switchin it up

detox174
detox174
Posts: 115
Joined: 2003/10/28
United States
2003/11/28, 11:41 PM
as of now im on the 3 day program here on ft for muscle mass gain and im about halfway threw the 8 week program...well im goin to start having more free time to hit the gym ...prob be able to go m-f ....now my question is should i scrap the program that im on now and set up a new one now that i can go more often or should i stick it out with the 3 days a week until im done it?