Injured Muscle

Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

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vivahavana Posts: 1 Joined: 2003/12/06	2003/12/06, 07:49 AM What do you mean by "check off" injured muscles? Is it mean that anybody with injured muscles need to select them or let it be unselect? A bit confused with your terminology. Check-Off = Select? or Check-Off = Unselect?