Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
welcome ft. Fill in your profile so we can have an idea of the goals you are trying to achieve. this provides better motivation and advise when you ask questions.
2003/12/08, 02:52 PM
Hi Christina, welcome to FT. If you take a minute and fill out your profile it will helpus to help you. There is a lot of good fitness and nutritional knowlege here. Ask lots of questions.