Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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??? Weight Input ???

cyado
cyado
Posts: 1
Joined: 2003/12/06
Trinidad And Tobago
2003/12/10, 07:18 PM
Hi. I'm new to this and i would like to know when submitting data into the database in the input weight used field are you entering your body weight plus the weight that you are using or just the extra weight that you are using? This is kind of comfusing for excercises like pushups and squats. Thanks
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2003/12/11, 06:17 AM
For exercises where you use weight (squat, presses, etc.) input the weight lifted. For exercices such as pushups, chins, dips, etc. leave the weight section blank and enter reps performed.