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Group: Specific Diets & Nutrition

eating liver

postrock Posts: 1 Joined: 2003/11/20	2003/12/11, 03:19 PM if you eat liver (pork liver) in specific can it harm you
mikencharleston Posts: 1,585 Joined: 2002/01/09	2003/12/11, 03:25 PM The medical folks advise avoiding liver if you're pregnant due to the large Vitamin A content, but otherwise liver is perfectly fine and also contains a lot of iron. You could never convince my kids of that though. :)
Carivan Posts: 8,542 Joined: 2002/01/20	2003/12/11, 06:32 PM I eat beef and chicken livers all the time. But you have to be careful about the iron. Males don't need extra iron as females do. -------------- "A will finds a way" Ivan Montreal Canada
Jdelts Posts: 1,218 Joined: 2003/10/19	2003/12/12, 01:34 AM Yup, watch the iron intake, unless you're anemic. -------------- WISE MAN SAY: ONLY FOOLS DON\'T LIFT
agamble Posts: 1,029 Joined: 2003/09/22	2003/12/12, 08:08 AM YUK
rev8ball Posts: 3,081 Joined: 2001/12/27	2003/12/12, 10:48 AM I never liked the taste, but the health benefits (minus the cholesterol) are great: heme iron, vitamin Bs, etc. If you want to avoid the "yucks" but still want the good stuff, try out Liver Tablets. -------------- Michael Trample the weak; hurdle the dead! Chaos, Panic, Disorder.... Yes, my work here is done!
rpacheco Posts: 3,770 Joined: 2001/12/13	2003/12/12, 11:46 AM Yummy...grilled onions and liver! -------------- **_Robert_** Pain is temporary; glory is forever!
Taurie Posts: 374 Joined: 2003/10/15	2003/12/12, 12:02 PM I have issues with eating organ meats especially when it's the organ that works as a filter...I'll pass.
bb1fit Posts: 11,105 Joined: 2001/06/30	2003/12/12, 12:55 PM The dessication process of dessicated liver removes all the toxins and poisons. Leaves only the goodness that Micheal spoke of and tons more like CO Q10, a storehouse of B vitamins, Paba, etc. Liver extract has actually been used in clinical settings to treat a number of physical ailments like anemia and support liver function, even drug detoxification. -------------- If you don't stand for something, you will fall for anything....