carbs

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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griffspits Posts: 8 Joined: 2003/08/21	2003/12/14, 12:36 PM I am trying to bulk up I am on the trainers 12 week mass progrram, and folowing their nutitional program. My question is Taking a meal high in carbs before bed those carbs will be stored as fat. If so what time should I have my last meal with carbs