Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
A friend of mine recommended this site. We were so tired of trying to find information and getting asked for money for useless crap! I am quite fat although I have lost 70lbs so far. This site has already inspired me to lose that last 40! Thanks!
Welcome to ft and congratulations on the fat loss. Work well, get your diet in order, and be consistent and the last 40 will be gone before you know it.