Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi all!!!!
I am in the US Navy and currently stationed on Andros Island Bahamas........no it is not club med..... more like club survivor. There isnt alot to do here but drink or eat! I joined this site becuase I lack the motivation here that I had while in the states. I started running 3 years ago but the running is limited these days due to a problem with my right hip..........it hurts to the point of me not being able to walk proberly after I run so I switched to another cardio machine while my hips rest. I just wanted to say hello and tell everyone how grateful I am for this site..it is a way for me to learn exercises for different parts of my body and how to do them correctly. I am trying to slim down and tone up before my wedding (Jan 3,2004). Any informtation you want to throw my way..feel free!!!
-------------- you can lead the horse to the water but you can\'t make them drink.....