Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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how much is a scoop?

wendeh
wendeh
Posts: 16
Joined: 2003/08/31
Canada
2003/12/17, 05:32 PM
My protein powder didn't have a scoop it it (and maybe it wasn't supposed to?) - so how much is a scoop? 1 Tbs? 117 Tsp? ;)
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/12/17, 05:38 PM
Look good, sometimes it is burried way down in the powder.
a scoop is usually 6 tablespoons. At least mine is, or 35grams

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"A will finds a way"
Ivan Montreal Canada
2003/12/17, 06:49 PM
Mine are 1/4 cup. All my wifes 1/4 cup measures have disappeared for some reason. Please don't tell her where they are.

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Living well is the best revenge.

Charlie
wendeh
wendeh
Posts: 16
Joined: 2003/08/31
Canada
2003/12/17, 09:16 PM
Thanks guys...looks like I've been skimping on the portions!