Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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shoulder popping

omen2853
omen2853
Posts: 10
Joined: 2003/05/02
United States
2003/12/21, 07:06 PM
my shoulders seem to pop alot these says as a result of working out (im assuming cause i didnt notice it before). it doesnt hurt at all but i was wondering if a supplment like glucosamine/chondroitin would help. i was readin that this the healing process. should i give thi spill a shot?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2003/12/24, 11:55 AM
The "popping" sound is normal...you don't need anything for it. You should, however, be worried if you begin to experience pain as that is not normal.

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**_Robert_**
Pain is temporary; glory is forever!
Jdelts
Jdelts
Posts: 1,218
Joined: 2003/10/19
United States
2003/12/26, 11:04 PM
If you hear a pop and see your shoulder on the floor, then I would be concerned. If no pain, it shouldn't be a problem, its just annoying.

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May the lift be with you.