Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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NEW... how do I.....

cuz_i_can
cuz_i_can
Posts: 1
Joined: 2003/12/24
United States
2003/12/24, 06:20 PM
get in shape and getta better body! I'm 18
years old, 6'1, 195lbs. I want to loose a few
pounds and get a slim waist.... any clue
how I should start? I don't have access
to any workout equipment at my house, but
theres a new gym in town.... PLEASE
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2003/12/25, 10:37 AM
Welcome to ft. Exercise + diet = better body. Educate yourself to aspects of diet and exercise here at ft. Join the gym. Commit yourself and apply what you learn consistently. Get to it and good luck.