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Greeting's I was wondering if any one else was in my situation. I am currently very over weight I am 6'4 370lbs. I am insulin dependent diabetic, I also was diagnosed with cardimyopathy feb 03. I am strugling to drop the weight has any one had good results using the training plans. Thanks - Mike
Yup.... I have.... seems to work for me, and I'm sure others would agree it has worked for them.
One of the best things about this site is the wealth of knowledge here... do not feel afraid to ask questions.. not asking is unhealthy.
Welcome to ft! Good luck with the program...
Tim
-------------- "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self."
Aristotle
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