Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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12 week ab program

Linz828
Linz828
Posts: 1
Joined: 2003/12/31
United States
2004/01/04, 09:43 PM
I am a new member and I checked the 12 week ab program under my exercise goals. When I go into my exercise program it says everthing thing if listed with the exception of the ab program. Why and where can I find the actual program.
Wallstagr
Wallstagr
Posts: 20
Joined: 2002/12/09
United States
2004/01/05, 09:43 AM
I had the same thing happen to me Linz, Look at the bottom of the page with your exercise program. It should say special 12- week ab program, that will be a link; when you click on it it should take you to the program. At least that is how all of my special programs are listed.
2004/01/05, 11:13 AM
If it's a program problem you can email Adrian or George. They respond in a reasonable time.

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Living well is the best revenge.

Charlie