Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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cardio weight training

RAY101
RAY101
Posts: 1
Joined: 2004/01/02
United States
2004/01/05, 10:59 AM
hi i am new to freeTrainers.com my name is ray. i am on my way to the gym for the first time in six months and ready for the hurt that comes with starting over.see you when i get back
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/01/05, 11:24 AM
Oh the pain! You'll love it!

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**_Robert_**
Pain is temporary; glory is forever!
shavondec
shavondec
Posts: 340
Joined: 2003/11/26
United States
2004/01/05, 06:31 PM
Let me know how it was.

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It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health.

formerfatguy.com
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