Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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NEED TO loose 5 LBS by FRIDAY

leahsmith
leahsmith
Posts: 4
Joined: 2004/01/05
Canada
2004/01/05, 09:22 PM
anything reccomended?
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2004/01/05, 09:28 PM
Other than don't do it-no. Very unhealthy. 2 1/2 maybe. Sorry
leahsmith
leahsmith
Posts: 4
Joined: 2004/01/05
Canada
2004/01/05, 09:29 PM
ok ok what about that? anything?
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2004/01/06, 06:18 AM
Check out Atkins. It restricts carb intake. I've seen several posts where people have lost lots of weight fairly quickly with it. Problem is, unless you follow it REAL close you will gain it right back. If you like it follow it, if not, after Friday try a more sensible approach.