Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I just wanted to introduce myself as I am new to this website.
My name is Paul. I’m a 38-year-old male. I have been working out for many years, but for one reason or another I get off track and I never quite reach the goals that I set for myself. For example, in July 2003, my wife and I sold our house and bought another one. The stress involved stopped me from working out, let alone eat right. I look back and think that that is no excuse!
We have been settled into the new house for about two and a half months. We are back to training full time!
I want to achieve my short and long term goals. I am extremely happy that this website is here so that I can track my nutrition.
I’m glad to meet everyone. I hope that I provide some help to all of you (if I can), and I will definitely accept any assistance you all can give me.