hi, i am a beginer.

Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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angel4lif0687 Posts: 2 Joined: 2004/01/07	2004/01/07, 12:24 PM hey, i am just starting my first real diet and exercize program. if any one has any suggestions let me know. Angel4lif06872yahoo.com

shavondec Posts: 340 Joined: 2003/11/26	2004/01/07, 06:02 PM There a lot of post here. You can do a search from Search fitbuddy. Try to stay motivated and stick with the program. -------------- It's not what we eat or drink occasionally, but what we consume on a daily basis that determines our ongoing level o health. formerfatguy.com Not sure of author