Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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long lay-off

Aquacell
Aquacell
Posts: 1
Joined: 2003/11/20
Canada
2004/01/09, 02:13 PM
I've missed almost two weeks due to a terrible flu. I had just finished my 4th week, with out missing a workout. Should I just continue were I left off or do I just start fresh.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/01/09, 02:34 PM
It should not matter...really your preference.

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**_Robert_**
Pain is temporary; glory is forever!