Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New Member also needing help

talfano
talfano
Posts: 3
Joined: 2003/12/14
United States
2004/01/10, 12:58 PM
I am new to ft but not to lifting. I selected the "Special Mass" program and the "Special Ab" program. In reviewing my excercise plan for the 12 week mass program, there are no abdominal excercises. Is this supposed to happen or did I do something incorrectly?

Thanks,
T
2004/01/10, 01:20 PM
Did you scroll to the bottom of each exercise page? The abs are at the bottom.

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Living well is the best revenge.

Charlie