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Group: New Members Greet & Meet - Introduce yourself

new and looking for motivation

kirsi Posts: 12 Joined: 2003/08/18	2004/01/15, 07:09 PM Hi everyone, I'm Felicia and I'm 28 I went from 125-130 pounds pre children to 175 post children. I have a home gym (just purchased) and a treadmill. Tuesday nights I play competitive volleyball for 4 hours during winter, summer is baseball. Both are only 1 night a week though. my goal is to get back down to even 135. I am 5'5" with an average body frame my body is still in pretty good shape with the exception of my stomach which needs big help. I'm starting the 12 week ab program, and the wieght loss with toning programming. Food is a problem I don't eat alot in fact too little usually only 1or2 meals a day but I grab quick food all to often. Water is my new staple trying to drink 3L a day. I've been going on my treadmill for 30min. every morning for 1 week now(gotta start somewhere) today I signed up and I'm looking for any help or advise I can get. Well thats it!! here goes -------------- *Form good habits they are as hard to break as bad ones! *Don\\'t expect to be what you haven\\'t worked hard to become!
yadmit Posts: 4,670 Joined: 2003/10/05	2004/01/15, 07:32 PM Welcome! You've come to the right place for motiviation! Everyone here is very helpful and willing to answer any questions you have, no matter if you think they are 'stupid' or not... there are no stupid questions... -------------- Tim \"I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self.\" Aristotle