Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Special 12 week Mass Strength Programs

xboxgamer
xboxgamer
Posts: 1
Joined: 2004/01/16
Canada
2004/01/16, 11:51 PM
Special 12 week Mass & Strength Programs
i clicked this and when picking anyother specials after that i was only able to click 12 week ab program. Anyway when i checked my training status it gave me the first 8 weeks and not 12.......whats up with that? Im also put advanced in and it only gives me on week one 4 sets of bench and calves with like 20 reps and lowest 8.....i mean thats too easy to be advanced.
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/01/17, 01:17 AM
Welcome to FT! You need to not only choose Advanced but also indicate that you have access to both free weights and machines. Only then can you choose the 12-week program.

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**_Robert_**
Pain is temporary; glory is forever!