Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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IPimpology76
IPimpology76
Posts: 11
Joined: 2003/11/02
United States
2004/01/18, 05:27 PM
just recently i've had pain in the outside of my pec, just under my shoulder.... whenever i bench it feels as if it's almost tearing. i went to the trainer at my school and he told me to go ligher weight with it until it heals, he didnt know what was wrong but no matter how much weight i have on there, i still have that tearing apart feeling....any ideas as to what this could be and or what i should do?