Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Anyway to change workout program

Krevo
Krevo
Posts: 1
Joined: 2004/01/19
United States
2004/01/20, 10:18 AM
Im really excited about this site and glad to be here
Was just wandering if there is anyways to change what days you workout on the website and what muscle you workout. I dont like the routine if gave me do conflicts.

Your help would be greatly appreciated

Thanks In advanced
EGChic207
EGChic207
Posts: 288
Joined: 2002/03/25
United States
2004/01/28, 02:10 PM
I'm pretty sure you can't change the days you workout, but i don't think it will hurt if it says 'tuesday' and you change it to wednesday to fit your schedule. Just as long as you don't have two workouts proceeding eachday because your muscules will need time to rest. good luck;)


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Tiffany Der

"You have to make it through the rain in order to see the Rainbow........."
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/01/28, 02:31 PM
Welcome back Tiffany! Haven't seen much of you lately...

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**_Robert_**
Pain is temporary; glory is forever!