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Beginners to Exercise
What input weight do you use
Group: Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927
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What input weight do you use
myoung6470
Posts:
75
Joined: 2003/10/30
2004/01/20, 05:07 PM
when you are keeping record of excersizes like crunches? I've been using 0 for my records, but I've been wondering if that is the right way to do it.
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Happy trails,
Mike Young - Still on the pain train
Carivan
Posts:
8,542
Joined: 2002/01/20
2004/01/20, 05:15 PM
You can put in the # of reps that you do.
That way you can keep track.
Good Luck.
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"A will finds a way"
Ivan Montreal Canada
myoung6470
Posts:
75
Joined: 2003/10/30
2004/01/20, 06:20 PM
Gracias!
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Happy trails,
Mike Young - Still on the pain train
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