Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

Join group

What input weight do you use

myoung6470
myoung6470
Posts: 75
Joined: 2003/10/30
United States
2004/01/20, 05:07 PM
when you are keeping record of excersizes like crunches? I've been using 0 for my records, but I've been wondering if that is the right way to do it.

--------------
Happy trails,

Mike Young - Still on the pain train
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/01/20, 05:15 PM
You can put in the # of reps that you do.
That way you can keep track.
Good Luck.

--------------
"A will finds a way"
Ivan Montreal Canada
myoung6470
myoung6470
Posts: 75
Joined: 2003/10/30
United States
2004/01/20, 06:20 PM
Gracias!

--------------
Happy trails,

Mike Young - Still on the pain train