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2004/01/23, 01:07 PM
What's up people. I'm about 6'3" 285 lbs. and looking for a good diet plan to drop down to about 255-260. Used to play college football so i'm strong but not real crazy about all these diets i read about. I'm looking for something where i can still eat and not want to chew my arm off after every meal. Can anyone offer me a good plan??
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2004/01/23, 01:26 PM
I answered you in the post you made in "I need a specific diet plan". Take a look at it, great guidelines to use that are well proven over time.
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If you don't stand for something, you will fall for anything....
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2004/01/23, 09:52 PM
thanks for letting me know where the post was. I responded back there also.
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2004/01/23, 09:52 PM
thanks for letting me know where the post was. I responded back there also.
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2004/01/25, 08:40 PM
bb1fit..you said that without knowing anything about me you could only give me a basic breakdown. I'm really looking for something very specific and am willing to give you whatever information you need.
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