Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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New in the Family

AngelVB
AngelVB
Posts: 1
Joined: 2004/01/27
Puerto Rico
2004/01/27, 08:49 PM
Hi everyone. I`m a 6`3 185 27 years old guy who is new to the ft program. I am trying to develop my abs and gain muscles to my body. I`m a volleyball player so I need to work out. I need information about supplements and nutition.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/01/27, 09:03 PM
Welcome to the community here angelvb. Try doing a search with the search buddy, I'm sure you will find alot of helpful info.

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"A will finds a way"
Ivan Montreal Canada