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New Members Greet & Meet - Introduce yourself
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Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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danielwarr80 Posts: 14 Joined: 2004/01/28	2004/01/28, 04:56 AM i'm 17, and skinny, i eat so much bad food, i wana be abel to eat bad stuff(fast food) and gain weight and then turn it in to muscule, i cant seem to do this, is there any advice anyone can give me. am i going about it wrong shouldnt i be tryin to fatten myself up to get musclue. can sum1 give me some advice plz. cheers danny

mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/01/28, 05:46 AM Well gaining weight from junk food is a bad way to go about it. Also that is a misconception that fat turns to muscle!! You can start by creating a ft program for yourself. The nutrition section will help create a diet for you. If you have trouble gaining weight a weight gainer formula might help also. Look for posts from bb1fit he is a guru around here. If it's supplements you need help with rev8ball is the man. Goood Luck - Mike -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain
danielwarr80 Posts: 14 Joined: 2004/01/28	2004/01/28, 05:52 AM cheers mate iill give it a go and let you no how it goes, does this site really help?
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/01/28, 06:11 AM yes, it does really work and fill out your profile it wil help us answer your questions. -------------- I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it is gone past me I will turn to see fear's path. Where the fear has gone there will be nothing. Only I will remain
newport Posts: 4 Joined: 2004/01/28	2004/01/28, 12:21 PM Well i think eating junk food to get fat is bad for the heart and vital organs, i do however think that you can still eat crisps etc, and exercise that is good!!
newport Posts: 4 Joined: 2004/01/28	2004/01/28, 12:26 PM Hey gorgeous i think u look just right!!
danielwarr80 Posts: 14 Joined: 2004/01/28	2004/01/28, 12:26 PM thnaks hunny i think u do to