Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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nutrition stuff

danielwarr80
danielwarr80
Posts: 14
Joined: 2004/01/28
United Kingdom
2004/01/28, 06:12 AM
i bin trying to start my nutrition plan but i just cant find the things i want how do i deal with this, e.g a pint of semi-skimmed milk?
cheers danny
jsvez
jsvez
Posts: 112
Joined: 2003/09/23
Canada
2004/01/28, 10:41 AM
Do a search for bobybuilders grocery list posted by bb1fit. It has everything you need to know about what to buy. I think semi-skimmed milk would be 1% milk.