• FreeTrainers.com Forums
• Women's Club
• decline presses - not for girls?

Group: Women's Club

decline presses - not for girls?

nadia216 Posts: 30 Joined: 2003/08/07	2004/01/29, 08:38 AM I'm on my forth freetrainers programme, and have a question about chest exercises. The programmes I have been given are varied, but none have included decline press in the chest exercises - it's always incline or flat. Is there a reason for this?
JessicaR Posts: 467 Joined: 2002/08/12	2004/01/29, 10:32 AM That's odd, I've had decline presses show up in my FT programs fairly often.
I_Am-aZon Posts: 893 Joined: 2003/02/18	2004/01/29, 10:38 AM I have also had decline presses show up - You can always swap an exercise for it, although I don't understand why it did not show up
	2004/01/29, 10:49 AM I haven't had decline presses in any FT workouts. I either swap them in or add them on. -------------- Living well is the best revenge. Charlie