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2004/02/01, 02:38 PM
HI! Ok,this is very embarassing but please dont laugh. The other day after working out I was in the dressing room alone and decided to take a look at my body naked to see what shape I am in...problem areas etc., and I squeezed my butt to see the muscles but noooo muscles, instead I saw cellulite, I never knew I had that much!!! It doesnt show when I dont squeeze my butt,in fact it LOOKS firm, but when I squeeze then all I want to do is cry!! I am not fat at all, 5'7" and 117 lbs and work out four times a week, but I didnt think I had this problem. So question is, do even fit people experience this? And what is the best butt exercise that targets the mid-butt the best? Please help!!....bikini season's not THAT far!!!
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2004/02/03, 01:47 AM
There are many variables that can attribute to cellulite, including genetics, circulation, etc. When it comes to fat, though, you cannot spot lose. There have been several very good posts regarding leg/butt exercises, so try a search. But, more importantly, a tight body is made in the kitchen: keep an eye on your diet.
Good luck.
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Michael
Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!
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2004/02/03, 02:23 AM
Oh yes I don't know any women who ddo NOT know this problem....... The easiest solution; don't squeeze!! (o;
The other solution is work out, diet and massage......
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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com
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2004/02/03, 03:15 AM
Alrighty,thanks fo the advice. It's good to know I'm not alone in this problem. I use Avon's bodysculpting cream in the butt/thigh area, but I know this isn't going to help in and of itself. That is why I workout as much as possible, and I know for sure that my diet is the main problem. Not that I eat junk food a lot or anything, but if I'm craving chocolate, I usually don't say no to myself. Even then though I eat only a little, but I guess the body counts every single bite. Philia, judging by your pictures, you don't look like you'd have any cellulite!!! =)
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2004/02/04, 10:43 AM
At least the cellulite is there only when you squeeze!!!
Do you know how many people have cellulite at ALL times!!!
Good luck....
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